Ομάδες Διεκδικητικής Συμπεριφοράς - εικόνα

Η ομάδα διεκδικητικής συμπεριφοράς είναι μια διαδικασία όπου στα πλαίσια της ομαδικής αλληλεπίδρασης το άτομο μαθαίνει να αναγνωρίζει τα βασικά ατομικά του δικαιώματα καθώς και τους δισταγμούς του όσον αφορά ζητήματα διεκδικητικότητας, οριοθέτησης και αναγνώρισης των δικών του προσωπικών ορίων.

Μαθαίνοντας κάποιος να είναι διεκδικητικός θα αποκτήσει δεξιότητες ως προς την υπεράσπιση των δικαιωμάτων του με ξεκάθαρο τρόπο αλλά συγχρόνως με σεβασμό προς τους άλλους και τον ίδιο. Δεν θα είναι ούτε παθητικός αλλά ούτε και επιθετικός.

Ενδεικτική Θεματολογία:

  • ‘Μαθαίνω να λέω όχι χωρίς να νιώθω ενοχές’
  • Τα δικαιώματα μου
  • Εμπόδια στην οριοθέτηση
  • Να ζητάω αυτό που θέλω
  • Να αλλάζω γνώμη
  • Να είμαι ανεξάρτητος
  • Να μη γνωρίζω κάτι και να μην το καταλαβαίνω
  • Να επιλέγω αν θα αναμιχθώ στα προβλήματα κάποιου
  • Να παίρνω αποφάσεις και να αντιμετωπίζω τις συνέπειες

πάντα με τη βοήθεια & την υποστήριξη του ψυχοθεραπευτή συντονιστή της διαδικασίας. 

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